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When counseling your patients about smoking the Agency for Healthcare Research recommends a brief smoking cessation intervention known as the 5 A's Ask Advise Assess Assist and Arrange This entire counseling process takes less than three minutes elaborate.
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Vitamins B and C B vitamins are known as the anti-stress vitamins which can help balance mood Vitamin C is a powerful antioxidant that may help protect the lungs from the oxidative stress that cigarette smoke can cause Therefore taking these vitamins may help when stopping smoking.Directions
Studies have found that the most common negative feelings associated with quitting are feelings of anger frustration and irritability These negative feelings peak within 1 week of quitting and may last 2 to 4 weeks 2.Extraction
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